100 Mind-Blowing Sleeping Facts

Whenever Charles Dickens was away from home, he would always realign the bed he was sleeping in to face Northwards, as he felt that this fostered and unlocked his creativity.

Drink green tea before bed to burn calories while sleeping. Green tea will also increase your metabolism.

In the course of an average lifetime, while sleeping you could eat around 70 different insects and 10 spiders, or more. Ew.

A cat spends on average 15 hours a day sleeping (jealous). This means the majority of its life is spent asleep.

The Little Mermaid was Disney’s first princess movie in 30 years. When Disney released Sleeping Beauty, it was such a box office bomb that the company was put off creating princess movies. Disney didn’t make another princess movie until 30 years later when The Little Mermaid was released in 1989.

A baby can cost new parents 750 hours of sleep. For first-time parents, having a baby can remove 750 hours from their usual total sleeping hours for an entire year.

You are more likely to have a weird or scary dream when sleeping on your stomach. This is because different sleeping positions give different pressures on your body. Sleeping on your stomach restricts other movements compared to sleeping on your side or back. Research believes that this may be why the intensity of your dreams differs depending on your sleeping position.

A cat spends most of its life sleeping. A cat will spend an average of 15 hours a day sleeping. Some cats can sleep longer to a total of 20 hours a day. These felines do most of their sleeping during the day as they are generally active during the night.

Sleeping on your front can help with digestion. Sleeping in a “freefall” position has been linked to lessening heartburn.

Talking in your sleep is known as a somniloquy. Sleep talking is scientifically known as somniloquy. Much like sleepwalking and sleep paralysis, it is a sleeping disorder. It’s not a serious condition, but it can be treated and avoided.

Back in Medieval Times, bedrooms weren’t private. Aside from absurd, ominous art, we can all agree that the Medieval Ages was a weird time. During this period, beds were placed in areas where guests could see them. Usually, beds would be placed by a window, so passersby can admire whoever is sleeping. Sounds like something out of a thriller movie by today’s standards.

In Japan, napping at work is honourable. In Japan, napping at your job is seen as a sign of diligence—you are working so much, that you get exhausted. The Japanese call it inemuri, which translates to “present while sleeping.”

Sleeping in public is cool in Japan. Sleeping in public is a norm in Japan. You are extremely unlikely to get robbed if you fall asleep in public since it’s already a part of everyone’s culture.

People used to take photos with their dead relatives. The Victorian era was truly strange, but no other WTF facts can top this: People would take a recently deceased family member and take photos of them as if they were just sleeping.

Watching TV burns more calories than sleeping. But it’s not by a lot. Watching TV only burns 10% more calories than sleep.

You burn more calories sleeping than you do watching TV.

In an average lifetime, people eat around 70 assorted insects while sleeping. And about 10 spiders. Oh no!

In your lifetime, you will spend 25 years sleeping. (Unless you have a lot of children…)

Dolphins only shut half their brain off when sleeping. The other half stays at a low level of alertness to protect against predators, obstacles, or other animals.

A human will eat on average 70 assorted insects and 10 spiders while sleeping.

The first rap song to win an Academy Award for Best Original Song was Eminem’s “Lose Yourself.” It rapidly became one of Eminem’s most successful singles, staying at the top of the charts for 23 weeks running (that in itself won the song a Guinness World Record!). Eminem didn’t attend the Academy Awards as he thought he wouldn’t win, so instead spent the evening at home sleeping and watching cartoons with his daughter. One of his producers ended up accepting the award on Eminem’s behalf.

Sloths don’t fall out of trees when they sleep because of how their claws evolved. Fortunately for many a sleeping sloth, their claws evolved quite the opposite of how ours did. While our hands are naturally open, and it takes force to clench them, this isn’t the case for sloths. Instead, their claws’ “relaxed” position is a tight grip, and it takes quite a lot of force for them to unclench their claws.

Snakes do not have eyelids. Although they cannot close their eyes while they are sleeping, they can close their retinas.

Disney was running out of time when producing Beauty and the Beast, so they reused the animation dance from Sleeping Beauty for Belle and Prince Adam’s dance.

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